This February fat-blaster challenge is designed for people of any and all fitness levels. It is completely modifiable, meaning that whether you’re just beginning your fitness journey, or have been at it for a while, it will benefit you! 

The exercise routines included in this challenge take 30 minutes or fewer to complete. The short duration of each workout makes it easy to fit into even the busiest of schedules. Change your body and and improve your health with this February challenge!