Whether or not you’re vegan, it’s a good idea to incorporate this 7-Day Plant-Based Meal Plan into your diet. Plant-based meals often contain lots of vegetables, which are great sources of fiber and essential vitamins and minerals. Even if you don’t plan on being vegan after the week is up, you can still enjoy clean health benefits from our 7-Day Plant-Based Meal Plan. You’ll feel great, and you might even discover some new favorite recipes!