Are you looking for an inexpensive workout program you can perform from the comfort of your home? If so, our Resistance Band Training Program is the perfect option for you! All you need is a little bit of space and a set of resistance bands.
 
This program was designed by certified trainer Michael Myers. It uses the most effective exercises available to help you to optimize your time and your results.   
 
Resistance bands are extremely versatile and simple to use, but don’t let that fool you into thinking these exercises will be easy! The workouts in this 4-week program get more challenging as time goes on. Each day in the training program is designed to increase muscular strength, improve cardiovascular endurance, reduce body fat, and help you to build a perfectly toned, feminine physique.
 
The Resistance Band Training Program includes a daily warm-up and 4 to 5 weekly resistance band circuit routines. In addition to the workouts, you’ll also get general tips for weight loss success, including how to enhance your results through proper diet, ideas for tracking your progress, and ways to stay motivated along the way!
 
It’s time to make your health a priority! What better way to begin than with this awesome, do-anywhere, resistance band training program?
 
All major credit cards and PayPal accepted. Download your copy instantly today! Compatible with most devices, including iPhone/iPad and smart phones. iPhone/iPad users: use the iBooks app to view the eBook. Upload the file into iTunes and save. Then, open iBooks-PDFs and the file will appear. This book is available in eBook only (pdf). Not compatible with most Kindle Devices.
 
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