This perennial workout plan is designed to be fun and quick but efficient, fitting into the busiest of lifestyles. It is a 30-day low-commitment workout plan with 3 workouts lasting approximately 15 minutes each. There will also be cardio days and rest days.
This perennial workout plan is designed to be fun and quick but efficient, fitting into the busiest of lifestyles. It is a 30-day low-commitment workout plan with 3 workouts lasting approximately 15 minutes each. There will also be cardio days and rest days.