Beginner’s Weekly Workout Plan Calendar SKU: 148227


This beginner weekly workout plan has simple but effective moves that will help you tone muscle, increase strength, and improve endurance.


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Become the best possible version of you with this beginner weekly workout plan. Since this day-by-day plan uses no equipment except a floor mat, it’s perfect if you’re new to fitness. It has simple but effective moves that will help you tone muscle, increase strength, and improve endurance.