15-Minute Bodyweight HIIT Routine SKU: 147421


This bodyweight HIIT workout routine alternates short bursts of intense exercise with quick rest periods and incudes some of our favorite no-equipment moves.


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This bodyweight HIIT workout routine alternates short bursts of intense exercise with quick rest periods and incudes some of our favorite no-equipment moves.  HIIT helps you push your body to its maximum without burning out. It's challenging, but effctive, creating visible results in no time.