21-Day Get Fit Plan Calendar SKU: 146207


The 21-Day Get Fit Plan Calendar 3-week fitness plan includes daily bodyweight workouts designed to target the most important muscle groups in your body.


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The 21-Day Get Fit Plan Calendar 3-week fitness plan includes daily bodyweight workouts designed to target the most important muscle groups in your body. The workouts are easy to follow, with only five moves per day. Additionally, to improve your endurance, you’ll be running or jogging short distances two times per week.