The New You Workout Plan Calendar SKU: 144213


The New You Workout Plan weekly calendar will help you easily follow, keep on track, and stay committed to unveil a stronger, sexier you.


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The New You Workout Plan weekly calendar explains all exercises and instructions for the three strength training days per week, two cardio days, and two rest days. All you need is this calendar, dumbbells, a gym mat, and commitment to unveil a stronger, sexier you.